I can't sleep because I'm having ~anxiety~ and it's stressing me out. I'm not someone who claims to suffer from anxiety like most everyone else on the planet (well, the internet). I don't have social anxiety or public panic attacks (and, honestly, neither do they). I get crowd anxiety, but drinking helps soothe that. Mostly, I get can't-sleep-anxiety. Just wide awake, heart racing, and what feels like high blood pressure. I have to be up for work in 4 hours and that stresses me out more, which makes the palpations even worse.
I've been grumpy lately, and I can't really figure out why. Today, for instance, I was alone all day (and productive!). Not really bothered by much. But then Lane and Caleb got home and between the two of them, it's just constant noise. Both talking nonstop and mostly trying to engage me. I think it's my old introvertedness coming through. The constant talking just raised my blood pressure. It started 6 hours ago, and I haven't been able to come down ever since. I've been lying in bed for awhile, too.
Maybe, even though I'm in a quiet, dark room with Lane quietly asleep beside me, it's because the bugs outside are especially loud tonight. So it's really not all that quiet.
I don't know. I've still got a lot on my plate and that's constant underlying stress that sometimes surfaces, I guess.
Writing this down didn't make me as sleepy as I was hoping it would.