Thursday, August 8, 2019

Trying to go to sleep but I'm having very distracting palpitations. I feel constricted and dizzy... I was feeling this way earlier at work today. And I've been feeling this way often, almost daily, and usually at work.

I'm breaking down, and it's this god damn job doing it to me. I used to love my job, but it's not feeling worth it to go down with the ship. And it feels like the ship is certainly sinking. I told them if any more people leave and I have to pick up anymore slack than has already been put on me, then I'm out.

I'm having trouble coping and de-stressing.